Help with exercises/stretches for increasing ollie height
Hello,
I’m looking for exercises and stretches to help increase the height of my ollie. I’ve read all the threads on here about techniques and by practicing alone I’ve noticed an increase in the vertical height of my jump and ollie. I’m looking for some extra “cross training”
I’ve found those skate stretches on the loaded newsletter. I do very basic yoga
I think I will start with Plyometric exercises (various box jumping), dumbbell snatchs, jump rope and of course more hours of practice. I want limber reactive legs. Comments, suggestions?
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