Gym Workout Stuff

[Mongoose]

I have been going to the Gym for the past few weeks (around 3 weeks)
I have seriously bulked up alot in just a short period of time

I had definition before but it just looked nice, I was actually really weak and flabby

I was just wondering if 4Ib's of new pure muscle is pretty good for 3 weeks

I am gaining weight too which is good, went from 125-134 in 3 weeks ( I have averaged my weight since it fluxuates daily, 134 is my average as of now)

My height is 5"7 and in 16 if that has to do with anything too

edit: I met Mark Gotebly at my gym too, he works there and is friggin kickass

[JibeCity223]

thats a good gain for that amount of time.

keep it up and rotate exercises to keep your body alert and work muscle groups IE triceps/pecs. biceps/shoulders/back. Legs/butt

[bombhills114]

my brother doesn't understand why you ahve to work out your butt....

[faceless.13]

so you'll do better in jail.

[Mongoose]

ya, im just now starting to focus on my back muscles now

triceps, and all of the back
I didnt know if that was a good gain or not
and last night, I ate a big dinner right before I went to the gym, and my weight shot up to 140
I was pretty excited hahaha