Rolled Ankle Prevention

**UFcampuscruiser** · 08-22-2009 09:24 AM

Help please. I have had two rolled ankles in the last month. They hurt

**Willl** · 08-22-2009 09:28 AM

You're doing something wrong.

**teodorhall** · 08-23-2009 01:43 PM

Don't fall.

**El Capitan** · 08-23-2009 03:08 PM

How did you roll your ankles?

**Cann0n** · 08-23-2009 03:31 PM

Try keeping your feet on the board.

**Rob Shook** · 08-23-2009 03:33 PM

youre all set. both are already rolled

**Pleinair** · 08-23-2009 06:59 PM

What kind of shoes are you wearing?
How are you lacing them?
How tight do you tie your shoes?

If you absolutely need it, get an ankle brace from a local pharmacy.

**Cann0n** · 08-23-2009 07:46 PM

I want to know details... I borked up my ankles so much, both constantly make grinding noises and pop a lot. I was ollying off sets of stairs and pop-up campers... what are you doing?

**LiveLife** · 08-24-2009 09:59 PM

I solved it by always wearing high tops when I skate...dunk highs that is

**Midway** · 08-24-2009 11:45 PM

Learn to walk better?

**UFcampuscruiser** · 08-25-2009 05:28 PM

I was trying to learn a slide shovit the first time and my foot landed funny and i fell.
I don't even remember what I did the second time, maybe a shanker or a bigspin.